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Desserts · Comfort food upgrades

Dark Chocolate Walnut Brownies

Dark Chocolate Walnut Brownies
40 minutes · 1 serving(s)

Nutrition per serving

Calories

210kcal

Protein4g
Carbs20g
Fat14g
Fiber3g

Key micronutrients: Magnesium, Copper

Curated recipe estimate; actual values depend on brands and portions.

A satisfying treat with walnuts adding plant omega-3 (ALA). Enjoy as dessert — not a health food.

Ingredients

  • Dark chocolate (70%)150 g
  • Walnuts1/2 cup
  • Eggs2
  • Oat flour1/2 cup
  • Maple syrup1/3 cup
  • Butter4 tbsp

Method

  1. Melt chocolate and butter gently.
  2. Whisk in eggs and maple syrup, then fold in oat flour.
  3. Stir in walnuts, bake at 350°F for 22 minutes.