Breakfast · Snacks · Desserts · High-protein
Berry Yogurt Parfait
5 minutes · 1 serving(s)
Nutrition per serving
Calories
310kcal
Protein24g
Carbs26g
Fat13g
Fiber8g
Key micronutrients: Calcium, Vitamin C, B12
Curated recipe estimate; actual values depend on brands and portions.
Protein, polyphenol-rich berries and fiber.
Ingredients
- Greek yogurt1 cup
- Mixed berries1 cup
- Walnuts2 tbsp
- Chia seeds1 tbsp
Method
- Layer yogurt and berries.
- Top with walnuts and chia.